Home work equipment sales have been booming during the past 2020 due to the global coronavirus pandemic, such as stationary bikes, elliptical machine, treadmills, rowing machines…
When it comes to 2021, people still hesitate to go to the gym although they are reopened. People turns out to build up their own home workout gym.
Cardio Equipments
Cardio Equipments like treadmills, elliptical machines, stationary bikes and rower machines are widely used to burn fat, build muscle or just remain in shape.
Weights and bands
Strength training helps combat osteoporosis, arthritis, heart disease, obesity, stress, memory loss and can regulate blood sugar besides building muscle. Dumbbells, resistance tube, strech band kit are top 3 fitness tools for home gym.
Find out more Exercise Equipment Mats information here.
Thanks for sharing! This was really insightful 🙂
Great article! Couldn’t agree more with your points! Look forward to the upcoming posts 🙂